Nutritional Supplements Can Help Manage Prediabetes
Nutritional supplements are a key component in the treatment of prediabetes. People with prediabetes and diabetes may need to supplement certain vitamins and minerals because of changes in absorption or metabolism. Nutritional supplements can promote improved health in people with prediabetes and diabetes.
If you have prediabetes or diabetes, you may need additional amounts of B vitamins, including B6, folate and B12, to promote metabolism and utilization of blood sugar and homocysteine which can promote a healthier vascular system. This, in turn, may assist in reducing the severity of diabetic neuropathy, or nerve damage. Supplementation with vitamins C and E may help improve blood circulation.
Here are other nutritional supplements that can aid in prediabetes management:
- Alpha lipoic acid. This antioxidant helps the body convert food into energy.
- Bitter melon. The seeds of this green fruit promote healthy blood glucose levels.
- Chromium. An essential mineral that may boost the effect of insulin.
- Cinnamon. The active ingredient in cinnamon, hydroxychalcone, may promote balanced blood glucose levels.
Supplements can be extremely helpful in prediabetics, and should be used in combination with a physician-directed treatment plan.