Understanding Prediabetes

Evidence-based information about prediabetes, A1C levels, symptoms, diet, and how to reverse prediabetes naturally.

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Prediabetes 101

Your complete guide to understanding prediabetes — from A1C levels and symptoms to reversing prediabetes naturally.

Diet and Nutrition

Evidence-based dietary guidance for managing and reversing prediabetes through food choices.

Treatment

Natural treatments, supplements, and medical approaches for managing prediabetes.

Latest Articles

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What is a Microdose of Semaglutide?

A semaglutide microdose is typically 0.05-0.1 mg weekly, well below the standard 0.25 mg starting dose. It is sometimes used by patients sensitive to side effects.

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How to Reconstitute 5mg Semaglutide?

Reconstituting a 5 mg semaglutide vial typically uses 1 mL of bacteriostatic water for 5 mg/mL concentration or 2 mL for 2.5 mg/mL — done by your compounding pharmacy ideally.

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Semaglutide 2.5 MG vs 5 MG: What’s the Difference?

Semaglutide 2.5 mg and 5 mg are both compounded doses above the FDA-approved 2.4 mg Wegovy maximum. Higher doses can produce more weight loss but increase side effects and risks.

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Phentermine vs Semaglutide: What’s the Difference?

Phentermine is a stimulant approved for short-term (12-week) weight loss; semaglutide is a GLP-1 agonist approved for chronic long-term weight management with substantially larger average weight loss.

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Semaglutide Fatigue: Causes, Severity, and What to Do

Fatigue on semaglutide is reported by about 11 percent of trial participants and usually traces to reduced calorie intake, dehydration, or dose escalation effects.

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Can You Switch From Semaglutide to Tirzepatide?

Yes, switching from semaglutide to tirzepatide is common in clinical practice. Stop semaglutide, start tirzepatide at the 2.5 mg starting dose, then titrate up over 20 weeks.